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Super Quick Desserts for Weight Loss

How to make super quick desserts for weight loss:

Step by step recipe on how to make super quick desserts at home.

Strawberry & Yogurt Parfait 230 calories:

Ingredients:

  • 4 oz Vanilla Greek Yogurt
  • 1 tbsp Granola
  • 1 small banana sliced
  • 5 diced strawberry (one for Toping)

The 2 Week Diet

Recipe:

Spoon 1/4 of the yogurt into the bottom of your cup. Top the yogurt with strawberry and banana.
Spoon the remaining yogurt onto the top and top with granola and garnish with the remaining strawberry.

Serve and enjoy!

Serving:

1 Person.

Blueberries Banana Yogurt Parfait 260 calories:

Ingredients:

  • 4 oz pineapple greek yogurt
  • 1/2 cup Blueberries
  • 1 small banana
  • 1 Tbsp granola
  • 1 Tsp cocoa (unsweetened)
  • 1 tsp honey
  • 1/2 tbsp hot water

Recipe:

Spoon the yogurt into the bottom of your cup. Top with blueberries and banana, and sprinkle with 1 tablespoon granola. In small cup, combine cocoa, honey and hot water and stir together until smooth. Drizzle over parfait.

Serving:

1 Person.

Apple Yogurt Parfait 240 calories:

Ingredients:

  • 1 small sliced apple
  • 1 teaspoon honey
  • ½ cup plain Greek yogurt
  • 1 tbsp granola

Recipe:

To assemble parfait, layer yogurt ,apple and repeat once.. Spoon the remaining yogurt onto the top, and sprinkle with 1 tablespoon granola. Drizzle honey on top.

Serve and enjoy!

Serving:

1 Person.